I see between 5-10 patients a week who are simply in my office because they want to know – Why does my shoulder snap, click and pop? The shoulder is a very complex joint composed of bone, cartilage, ligaments, tendons, and two different linings we call the synovium and the bursa. Our expert weighs in on what these annoying sounds might mean-and how to properly warm up your shoulders. ![]() After downloading this file, you can double-click on its icon to run the installer. Use this version of the Java 2 Runtime Environment if you will be running applications and applets that require a non-US-English locale. The larger internationalized version of the Java 2 Runtime Environment contains character conversion classes and support for locales other than the US English locale. Once the download has completed, check that you have downloaded the full, uncorrupted software file. Before you download a file, notice that its byte size is provided on the download page. Save As - This saves the downloaded file without installing it.Open - This enables you to install the Java 2 Runtime Environment without leaving a compressed file on your hard disk. ![]() If using Internet Explorer, you have both options below if using Netscape Navigator or the HotJava browser, you have only the 'Save As' option below.
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